Myths About Being a Personal Fitness Trainer

The Myths About Being a Personal Fitness Trainer 

Kids personal training is big business these days and people worldwide are preparing themselves for a lucrative career in this segment. However, since it concerns your future career, you may have some inhibitions and queries as the industry also spawns a few myths and misconception.

So if you have any doubts regarding the common myths pervading the industry, it is best to clear them before hiring a kids personal trainer. For credible personal trainers, we recommend

Trainers Workout All the Time

Personal trainers certainly have to maintain a well toned body but this does not mean they have to train all the time. In between working with clients and maintaining a regular personal life, a trainer hardly has the time to work out himself.

Personal trainer courses teach you how to squeeze in just the right amount of exercise required to stay fit. Coupled with a healthy and disciplined lifestyle and hours of working with clients, most trainers usually look in top shape most of the times.

Trainers work Only at Gyms

Gyms do have dedicated trainers but that does not mean as a personal trainer, you MUST work at your neighbourhood gym. Gyms usually provide newbies with a ready platform for reaching out to clients and testing their application skills post personal trainer courses.

There are several trainers successfully running their own outdoor bootcamps, indoor small group sessions at home or office, training individuals or athletes and so on. The choice is endless and you can select a sector you like.

All Children’s Personal Trainers can Prepare Meal Plans

The truth is that all personal trainers can offer some general advice on eating healthy as per preset the guidelines. Only qualified nutritionists and dieticians can prescribe proper meal plans after studying the clien’s requirements and present condition.

Trainers can Train Any Person

Remember that fitness training qualifies you to help the healthy population become more fit and active. It does not qualify you to deal with people with special problems such as obesity; backache; sports injury; post-surgical rehab; geriatric complications; cardiac ailments or other lifestyle disorders and so on.

kids on exercise balls

Such specialized training is best left to experts OR you may do a niche specialization yourself. Such specializations can be done as added qualification after personal trainer courses and help you target customers with specific needs or goals.

Kids Personal Trainers are Experts in Rehab

As mentioned earlier, kids fitness courses do not qualify you to rehabilitate people post injury or surgery. But if you are passionate about this, you can do a niche on rehab training and also join up with physiotherapists and health professionals to learn more on the subject.

Such professionals can also help you hone your techniques further so as to provide the best service to such clients who require special approach and care.

Only Young People can Become Personal Trainers

This is far from truth as is evident from the diverse age group joining personal trainer courses. If you love exercising and helping others stay fit, you can become a trainer at any age. All it matters is your own fitness and confidence in handling your clients.

Setting up a Personal Training Business

Personal trainers in Sydney are in great demand and are employed in various settings like gyms, health clubs, resorts, universities, recreational centres, rehab centres etc. There are many fitness trainers who want to set up their own online fitness training business but are unsure how to go about it. The first step towards setting up a personal training business is getting yourself trained and qualified.
Registration and paperwork

Considering that you have the pre-requisites such as fitness trainer proper qualifications and a recognized certification to give you credibility, setting up an online personal training business will require investment from you in terms of registering yourself and your business. You will also need to get the Sydney required licenses to start out.

Business Plan

A business plan need not be too elaborate. However, it should be detailed enough to cover aspects such as target market, fees, marketing, location, lease, equipment cost and miscellaneous supplies. The knowledge that you have gained from your fitness training courses will help you chalk out a specific business plan. Making a business plan will help you streamline your efforts towards specific goals and you will have measurable milestones that you can monitor.

Set Up a PT Business



Choosing the right location is the most important aspect of starting a business. It depends on who your target clients are, accessibility for you as well as your clients, how much space you will need and how much can you afford.

Infrastructure and equipment

For a personal training business to run smoothly, the right equipment is essential. Before investing in costly equipment, you must decide on what type of exercise and fitness services you are going to provide. This will help you understand what equipment is required. You must keep in mind that basic equipment will be required to assess fitness levels, but you should also have different types of equipment to provide challenging workouts to your clients.


Once you have set up your online business and have the necessary infrastructure, the big step now is to get clients and sell your services to them. With various options available for marketing, it has become easy to advertise new businesses. You can start out by advertising with the local Sydney newspapers, billboards at prominent places, flyers and pamphlets, getting a website and social media. You must always bear in mind that the best marketing tool for a fitness business is by word-of-mouth. Hence it is very important to build up your reputation with the initial clientele that you get.

Be prepared

You should be prepared to face pressures of various types and be ready for those days when business is slow. In such situations, you must innovate and come up with new plans to offer to your existing clients and to attract new ones. You should also be ready to deal with unexpected costs such as stationery, maintenance and cleaning of equipment and the place etc.

Setting up a personal training business is not easy as it seems, the right approach and right mind-set will help you go about it. The hand-on experience and knowledge that you gain from fitness training courses will help you understand what exactly personal training entails and will show you the right path.